BEEF with PINEAPPLE & GREEN BELL PEPPER
DIFFICULTY: ![]()
PREPARATION TIME: 30′
SERVINGS: 6
CALORIES PER SERVING: 240 kcal
INGREDIENTS:
- BEEF – 800 gr
- PINEAPPLE JUICE – 1 cup
- GREEN BELL PEPPER – 1 cup
- PINEAPPLE CHUNKS – 140 gr
- GARLIC CLOVES – 4 PCs. (flaked)
- SOY SAUCE – 2 tbsp
- ONION – 2 PCs. (medium size)
- GROUND BLACK PEPPER – 1/4 tsp.
- GINGER POWDER – 1/2 tsp.
- CORNSTARCH – 1 tsp.
- SALT – 1/2 tsp.
- EXTRA VIRGIN OLIVE OIL – 3 tbsp.
PROCEDURE:
- Heat the olive oil in a large pan and then add the onion and garlic.
- Once garlic is golden add the meat, soy sauce, ground black pepper, ginger powder and salt.
- Cook the beef for 15 minutes or until juice has reduced and then add the pineapple juice and chunks.
- After 10 minutes, add in the cornstarch (dissolved in a small amount of cold water) and simmer for 2 minutes.
- Mix in the bell pepper and serve.


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