Archive for the ‘Salads’ Category
COLESLAW
May 20th, 2009 | 
Author: 
Difficulty: 
Preparation time: 15′
SERVINGS: 4
INGREDIENTS:
- THINLY SLICED CABBAGE – 100gr
- THINLY SLICED CARROTS – 100gr
- SLICED LARGE GREEN ONION – 1 stalk
- SWEET PICKLES RELISH – 1 tsp.
- MAYONNAISE – 3 tbsp.
- LEMON JUICE – 1 tbsp.
- EXTRAVIRGIN OLIVE OIL – 1 tbsp.
- PINE NUTS – 3 tsp.
- SALT & GROUND MIXED PEPPER TO TASTE.
DIRECTIONS:
In a salad bowl, mix the mayonnaise, pickles, lemon juice, oil, pine nuts, salt and ground pepper and then add the vegetables. Mix thoroughly, serve chilled.
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SALAD NA OKRA
Difficulty:
Preparation time: 15′
SERVINGS: 4
INGREDIENTS:
- OKRA – 300gr.
- SLICED ONIONS – ½ PC.
- SLICED FRESH TOMATOES – 1 PC.
- SHREDDED GINGER – 25gr.
- SWEET RED BELL PEPPER – ½ PC.
- SALT - ½ tsp.
- JUICE OF A LEMON – 1 PC.
- EXTRAVIRGIN OLIVE OIL – 1 tbsp.
- GROUND PEPPER – A PINCH
DIRECTIONS:
Bring to a boil a large quantity of water in a pan and cook the okra until crunchy, in the meantime, mix all the other ingradients in a salad bowl. Add the cooked okra, mix again and serve.
Tip: mix of cold and hot ingredients might not be everyone’s taste, in this case, let either the okra cool down before to mix with the salad or refrigerate before serving.
AVOCADO ALA PEACHY
GOOD FOR 3 PERSONS.
INGREDIENTS:
-
AVOCADO – 1 PC.
-
HARD BOILED EGGS – 2 PCs.
-
FRESH TOMATOES – 2 PCs.
-
CHOPPED FRESH PARSLEY – 1 tbsp.
-
EXTRA VIRGIN OLIVE OIL – 2 tbsp.
-
SOME SALT
-
PHILADELPHIA CHEESE – 3 tsp.
-
SOME GROUND MIXED PEPPER SEEDS.
PROCEDURE:
With a very sharp knife, open the avocado in half and cut the pulp as a chess board, then, with the help of a spoon, remove the pulp and put it in a salad bowl. Add the diced eggs, tomatoes and fresh chopped parsley, add salt and oil then mix all ingredients. Fill the two halves of the avocado with this mixture and garnish with 1 tsp. of philadelphia and a sprinkling of black ground pepper and a fresh parsley leaf.
ITALIAN SALAD
GOOD FOR 4 PERSONS.
INGREDIENTS:
- SLICED LETTUCE – 200gr
- GREEN OLIVES – 15 PCs.
- BLACK OLIVES – 15 PCs.
- SWEET CORN – 50gr
- SHREDDED CARROTS – 1 PC.
- BEANS SPROUTS – 25gr
- MOZZARELLA CHEESE- 2 PCs.
DRESSING:
- JUICE OF A LEMON – 1 PC.
- SALT – ½ tsp.
- EXTRAVIRGIN OLIVE OIL – 4 tsp.
- A PINCH OF BLACK PEPPER POWDER
PROCEDURE:
In a large mixing bowl mix all the ingredients but the mozzarella. Prepare the dressing in a small bowl, add the lemon juice, the pepper, the olive oil, the salt and mixed well.
Place some of the mixed fresh salad in a serving plate and top with some cubes of mozzarella then spoon all over the dressing.
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