SHRIMPS AMPALAYA

GOOD FOR 4 PERSONS.

INGREDIENTS:

  • SHRIMPS – 500gr. (Shelled and without vein)
  • SLICED AMPALAYA – 300gr. (Bitter Melon)
  • CHOPPED GARLIC – 5 cloves
  • SLICED RED BELL PEPPER – 100gr.
  • A PINCH OF GROUND MIXED PEPPER SEEDS.
  • OYSTER SAUCE – 2 tbsp.
  • OLIVE OIL – 3 tbsp.
  • SALT – 2 tsp.
  • GIN – 3 tbsp.

PROCEDURE:

In a small mixing bowl, treat the sliced Ampalaya with abundant salt then wash with water, this operation will reduce the bitterness.

In a medium size non-stick frying pan, heat the olive oil and saute the chopped garlic until golden brown, add the sliced Ampalaya and one spoon of oyster sauce then simmer until Ampalaya is half cooked. Add the shrimps, the gin, one spoon of oyster sauce, a pinch of ground mixed pepper seeds and keep simmering until shrimps are cooked, add the sliced red bell pepper 1min before removing from heat.

2 Responses to “SHRIMPS AMPALAYA”

  • Peachy says:

    hi Steve,

    walang ano man… and tama yan maganda nga ang ampalaya para sa mga diabetic… ahehehe…

    ingat… :-)

  • Esteban says:

    Awesome recipe!!! Maraming Salamat Peachy!

    Hey, For all you diabetics out there, if you didn’t know, AMPALAYA has great medicinal properties for diabetes! So this recipe would be of great benifit to your health as well. Not only good to eat but good for you too! I love it when that happens! – Steve

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