Cooking with Peachy

Posts Tagged ‘asian’

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Difficulty: 

Preparation time: 20′

Servings: 8

Calories per serving: 170 kcal

Ingredients:

• Pork heart – 500 g (1.10 lb.)
• Pork lung – 300 g (10.58 oz.)
• Onion – 1 large (minced)
• Garlic – 1 head (minced)
• Red bell pepper – 1 PC. (diced)
• Soy sauce – 5 tbsp.
• Cooking oil – 3 tbsp.
• Ground pepper – 1/4 tsp.
• Sambal – 1 tsp.
• Lemon juice – from 1 PC.
• salt – 2 tsp.
• Annatto powder – 1/2 tsp.

Procedure:

1. Heat the oil in a pan and sauté the onion and garlic until fragrant.
2. Add the Annatto powder and stir well to combine.
3. Add the pork heart and lung, both finely diced and then season with the salt, soy sauce, lemon juice, ground pepper, brown sugar and sambal.
4. Cook for 15 minutes stirring occasionally
5. One minute before cooking end, mix in the red bell pepper.

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Difficulty:

Preparation time: 40′

Servings: 4-6

Calories per serving: 415 kcal

Ingredients:

• Chicken wings – 1 kg (2.2 lbs.)
• Shrimp paste* (sautéed) – 2 tbsp.
• Coconut milk* – 400 ml (13.53 fl. oz.)
• Sambal / chili paste -  1/2 tsp.
• Onion – 1 large PC.
• Garlic – 5 cloves
• Fresh tomatoes – 2 large PCs.
• Ginger powder – 1/2 tsp.
• Black pepper powder – 1/4 tsp.
• Salt – 1 tsp.
• Olive oil – 1 tbsp.

Procedure:

1. Season the chicken with the salt, black pepper and ginger powder.
2. Heat well a large pan or wok, add the olive oil, chicken and stir occasionally until golden brown.
3. Add the onion in slices, garlic in flakes, cubed tomatoes, shrimp paste, sambal then lower the heat, stir well and let simmer with the lid until the tomatoes are melt and adjust temperature to medium heat.
4. After 15 min add the coconut milk and simmer for additional 10 minutes before to serve.

* Available in international food stores

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Difficulty: 

Preparation time: 20′

Servings: 3

Calories per serving: 263 kcal

Ingredients:

• Sea Bream – 3 PCs.
• Sliced onion – 1 cup
• Sliced ginger – 1/4 cup
• Lemon juice – 1/4 cup
• Water – 50 ml (1.70 fl. oz.)
• Extra virgin olive oil – 3 tbsp.
• Soy sauce – 1 1/2 tbsp.
• Sliced garlic – 4 cloves
• Salt – 2 tsp.

Procedure:

1. Heat a large pan over a medium heat and sprinkle a pinch of salt on it.
2. Place the fish and then sprinkle some salt on the skin and inside.
3. Distribute all other ingredients evenly on the fish.
4. Simmer with lid for 15 minutes.

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Difficulty:

Preparation time: 1h 30′

Servings: 8

Calories per serving: 470 kcal

Ingredients for the marinade:

• Chicken breast – 1 kg
• Yoghurt – 1 cup
• Lemon juice – 1/4 cup
• Onion – 2 PCs.
• Butter – 50 gr
• Garlic – 4 cloves
• Ginger powder – 1 tsp.
• Chili powder – 1/2 tsp.
• Garam Masala – 3 tsp.
• Annatto powder – 3 tsp. (natural red food colouring)
• Olive oil – 4 tbsp.

Ingredients for the gravy:

• Tomato sauce – 500 ml
• Sour cream – 1 cup
• Cream – 1 cup
• Butter – 100 gr
• Ginger powder – 1 tsp.
• Garam Masala – 1 1/2 tsp.
• Brown sugar – 2 tsp.
• Lemon juice – 2 tbsp.
• Cumin seeds – 1 tsp. (ground)
• Salt – 1 tsp.

Procedure:

1. Marinate the chicken with the lemon juice, salt, ginger powder and Garam Masala.
2. Add the chili powder and mix with a wooden ladle.
3. Slice the onion and process it finely with the yoghurt, garlic and Annatto powder.
4. Add the mixture to the chicken, mix well and let marinate for 1 hour.
5. Heat the olive oil in a large pan or a Wok and melt in the butter (50 gr).
6. Drain the chicken from the marinade and fry for 5-6 minutes or until nicely golden brown.
7. Using the same pan or Wok, add the remaining 100 gr of butter, cumin, garam masala, ginger powder, brown sugar, lemon juice, salt, sour cream, cream and tomato sauce.
8. Once the sauce starts boiling add the chicken and simmer for 7 minutes.

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Difficulty:

Preparation time: 20′

Servings: 4

Calories per serving: 175 kcal

INGREDIENTS:

PROCEDURE:

1. Melt the butter in a pan and add the ground coriander seeds and garam masala.
2. Add the onion and cook until half done.
3. Add the garlic powder, chili powder, tomatoes and salt and simmer until tomatoes are cooked.
4. Add the shrimps and cook with lid for 5-7 minutes stirring occasionally.
5. Just before serving, mix in some coriander leaves and leave the remaining for topping.