Cooking with Peachy

Posts Tagged ‘cookingwithpeachy’

GOOD FOR 4 PERSONS.

FIRST SET OF INGREDIENTS:

• FISH FILLET – 600 gr.
• SCRAMBLED EGG – 1 PC.
• SALT – 3/4 tsp.
• BLACK PEPPER POWDER – 1/4 tsp.
• GARLIC POWDER – 1/4 tsp.
• CORN STARCH – 3 tbsp.
• COOKING OIL FOR FRYING.

SECOND SET OF INGREDIENTS:

• YOUNG CORN – 150 gr.
• CARROTS – 100 gr.
• HOLLAND BEANS – 100 gr.
• BEANCURD / TOFU – 400 gr.
• RED BELL PEPPER – 1/2 PC.
• GINGER POWDER – 1/2 tsp.
• OYSTER SAUCE – 3 tbsp.
• SLICED ONION – 1 PC. (MEDIUM SIZE)
• CHOPPED GARLIC – 3 cloves
• OLIVE OIL FOR FRYING THE BEAN CURD OR TOFU.
• OLIVE OIL – 2 tbsp. TO SAUTEED THE SPICES.

PROCEDURE:

Heat the olive oil in a large non-stick frying pan, meanwhile, season the sliced fish fillet with salt, black pepper powder, garlic powder and mix well. Add the scrambled egg and mix well again, spoon in the corn starch and mix again until fish is finely coated.

Once olive oil is hot, fry the bean curd or tofu until golden brown and set aside.

Using the same cooking pan, replace the olive oil with cooking oil, deep fry the fish for 3 minutes and set aside.

Final phase, heat 2 tbsp. of olive oil in the pan and saute the onions and the garlic. Add the young corn, the water, the oyster sauce and simmer for 3min then every 3min of cooking add respectively the carrots, the Holland beans and red bell pepper, the fried fish and the fried bean curd, leave it sweat for additional 3min and serve.

GOOD FOR 4-6 PERSONS.

INGREDIENTS:

• CHICKEN BREAST – 1 kg.
• SLICED ONION – 1 1/2 PC.
• SLICED SWEET BELL PEPPER – 1 1/2 PC.
• PAPRIKA – 2 tbsp.
• FRESH TOMATO CHUNKS – 700 gr.
• TOMATO SAUCE – 200 ml.
• BLACK PEPPER POWDER – 1/2 tsp. (FOR THE SAUCE)
• SALT – 1 tsp. (FOR THE SAUCE)
• CHICKEN POWDER – 1 scoop (YOU CAN USE CHICKEN BROTH CUBE)
• BASIL – 1 tbsp. (YOU CAN USE FRESH BASIL)
• OLIVE OIL – 2 tbsp.
• BROWN SUGAR – 3 tbsp.

2′nd SET OF INGREDIENTS:

• GARLIC POWDER – 1 tsp.
• BLACK PEPPER POWDER – 1/2 tsp.
• SALT – 1 tsp.

PROCEDURE:

Season chicken with salt, black pepper powder and garlic powder. Meanwhile, heat the olive olive in a non-stick frying pan. Once hot, sauteed the onions until gets slightly brown, add the bell peppers and simmer for 2 minutes.

After 2 minutes is over, add the fresh tomato chunks, tomato sauce, paprika, chicken powder, black pepper powder, basil, brown sugar, mix well, place cover and cook for 10 minutes.

Once sauce is ready add the chicken, salt if needed, mix well, cover the pan, decrease to medium heat and cook the chicken within the sauce for 12 minutes, remove and serve.