Posts Tagged ‘togue’
STEAMED FISH with TOGUE
January 9th, 2010 | 
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DIFFICULTY: 
PREPARATION TIME: 30′
SERVINGS: 2
CALORIES PER SERVING: 285 kcal
INGREDIENTS:
- SEA BREAM – 2 PCs. (you may use King fish, Lapu-Lapu or similar)
- BEAN SPROUTS – 200 gr (In the video I wrote 300 gr)
- SESAME OIL – 4 tbsp.
- SOY SAUCE – 1/4 cup
- GINGER – 1/4 cup
- GREEN ONION – 1 cup
- BLACK PEPPER POWDER – 1/4 tsp.
- GINGER POWDER – 1/2 tsp.
- GARLIC POWDER – 1/2 tsp.
- DILL – 1/4 tsp.
- SALT – 1 tsp.
PROCEDURE:
- Score for three times each side of the fish.
- Season with the salt, garlic powder, ginger powder, black pepper powder and dill.
- Steam for 20 minutes within the dish to recover the juice and set aside, keep warm.
- While the fish is being steamed, heat a small sauce pan, add the sesame oil and stir in the ginger for 30 sec.
- Add the bean sprouts and soy sauce and stir for 1 minute.
- Add the green onion and stir for further 30 sec.
- Lay the fish in a serving plate and top with the bean sprout salad.
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